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5 ingredients lemon asparagus

5 Ingredients Lemon Asparagus


  • Author: : Maya Kitchenette
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins

Ingredients

Scale
  • 500 g Asparagus
  • 12 tbsp lemon juice
  • 1 tbsp olive oil
  • 2 cloves garlic – halved
  • Parmesan
  • Sea salt and fresh ground black pepper to taste

Instructions

  1. Heat a large griddle pan and add the olive oil.
  2. Drop it the garlic halves to infuse the olive oil for 1 minute.
  3. Remove the garlic and add in the asparagus spears and cook for about 3-5 minutes.
  4. Drizzle with lemon juice and season with sea salt and freshly ground black pepper to taste.
  5. Grate/shave some parmesan over the asparagus.

Notes

I added a few slices of lemon in the griddle for presentation purposes. Use less lemon juice if you are going to add the lemon slices too.

Nutrition

  • Serving Size: 4
  • Calories: 282
  • Sugar: 3g
  • Sodium: 951mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 23g
  • Cholesterol: 39mg