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Home-made Muesli

Mar 13, 2009 · 3 Comments

I saw Jamie’s making his own version of muesli. I was tempted to give it a try too. I didn’t follow his recipe as I made use of whatever Ingredients I had. Most of the ingredients of muesli are healthy. The problem with store bought muesli is that, they contain too much sugar. When you make your own, you can go easy on the sugar. Eat in with milk or even yogurt for a healthy and quick breakfast.

Add some milk and breakfast is done!!

 
 
 
 
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Home-made Muesli


  • Author: Maya kitchenette
  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Total Time: 15 mins
Print Recipe
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Ingredients

Scale
  • 1.5 cups rolled oats
  • 1/2 cup ground bran
  • 1/4 cup chopped dried apricots
  • 1/4 cup chopped dates
  • 1 cup almond flakes (toasted)
  • a handful of banana chips (slightly crushed)
  • 2 tbsp sunflower seeds
  • 2 tbsp raisins
  • 1/4 cup brown sugar (Optional)

Instructions

  1. Combine all the ingredients.
  2. Cool and keep in an airtight container.
  3. Serve with milk, yogurt or even ice cream!

Notes

This will keep for a good couple of months in an airtight container.
Adapted from Jamie Oliver

Nutrition

  • Calories: 3065
  • Sugar: 98g
  • Sodium: 1123mg
  • Fat: 171g
  • Saturated Fat: 17g
  • Unsaturated Fat: 147g
  • Trans Fat: 0g
  • Carbohydrates: 351g
  • Fiber: 42g
  • Protein: 66g
  • Cholesterol: 0mg

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Everyday, Low Fat Recipes, Quick and Easy, Vegetarian breakfast, Healthy, Vegetarian

Reader Interactions

Comments

  1. Zee says

    April 3, 2009 at 3:40 PM

    Wow you must have some amazing view Maya…where are you residing anyway?

    I haven’t visited you page for a while and glad i did this morning…so many new updates…hpe all is well with you and fam!

    Reply
  2. Maya Yunos says

    April 6, 2009 at 5:39 PM

    Hi Zee! I moved to Marine Parade ๐Ÿ™‚

    Alhamdulillah, everything just fine. Hope its E same for u. Thank u and keep in touch! ๐Ÿ™‚

    Reply
  3. Zee says

    April 6, 2009 at 7:22 PM

    Wow nice area!Enjoy the cool sea breeze for me!

    Reply

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Hi Iโ€™m Maya! I am a cooking/baking enthusiast and this is why mayakitchenette was founded. I started this blog somewhere in 2008 as I needed a platform to document and share my recipes mainly with my friends and relatives. 11 years down the road, I am glad that I am actually sharing recipes with readers from all over the world. Learn more.

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