• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Maya Kitchenette logo

  • about me
  • browse recipes
  • resources
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter

Caramelized Onions, Mushroom and Avocado Quesadillas

Oct 11, 2014 · 7 Comments

Caramelized onions, mushroom and avocado quesadillas

 

An avocado 2 times a week, keep the doctors away. “An apple a day” quote is so 1923 (Read: So yesterday)

You know there are certain times when you are just too lazy to fix a whole meal. Okay fine, I meant me. It usually happens when I have to fix lunch for myself. I don’t mind cooking for the whole family but when it comes to cooking for one, I prefer something easy. The possibility of me cooking a proper, sit down meal when I am eating alone is almost zilch. The satisfaction that I get when I am cooking for myself just can’t match up with the satisfaction of cooking for the family.

Things that I prefer to prepare when I have to eat alone.

  • Instant noodles
  • Quesadillas
  • Wraps
  • Salads
  • Instant noodles
  • Stir fry chicken breasts with veg
  • Hummus + tortillas
  • Pasta
  • Bruschetta
  • Instant noodles

Yes, instant noodles came up at the start, middle and end of the list. I know it is unhealthy and all, but when you are very hungry and you find a bright colored packaging that says “Ready in 2 minutes” can you really hold yourself responsible for having it? Blame the over-hyped 2 minutes. It actually takes 5.

Caramelized onions, mushroom and avocado quesadillas

So I was home alone today and I wasn’t in the mood for anything heavy (Read: Time consuming). I took a glance of the things that I had in the fridge and after staring in the fridge for a good 90 seconds, I grabbed an avocado, buttons mushrooms, cheese and onion. I also had tortillas, so quesadillas it was. Quesadillas are my favorite go-to lazy lunch for one. I would usually stuff my quesadillas with tomatoes, cheese, peppers and mushroom. For a non-vegetarian version, I would add some turkey bacon or slices of rotisserie chicken. Today I filled my quesadillas with caramelized onions, tomatoes, mushrooms, avocado and cheese. I think these quesadillas are special. ♥

The recipe is very adaptable too. You can add kale, spinach or whatever else that you prefer. I like to use shredded monterey jack cheese too whenever it is available.

These Caramelized onions, mushroom and avocado quesadillas taste really fresh. These are also healthy and best of all, they are a cinch to make. Caramelized onions with creamy avocado make delicious quesadillas on their own, but I also added tomato and mushroom for added nutrients and cheese so that it all comes together. You can make these for tea when you have guests over. They are gonna be all impressed with these flavorful babies. Best of all, these are vegetarian!

Me a vegetarian? Bring it on! I just need someone to prepare these for me daily.

Caramelized onions, mushroom and avocado quesadillas

 

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Caramelized onions, mushroom and avocado quesadillas

Caramelized onions, mushroom and avocado quesadillas


★★★★★

5 from 1 reviews

  • Author: Maya Kitchenette
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 2 1x
Print Recipe
Pin Recipe

Ingredients

Scale
  • 2 tbsp olive oil
  • 2 yellow onions, halved and sliced
  • 1 avocado – pitted, peeled, and sliced
  • 1/2 cup cheese – I used a mix of cheddar and mozzarella
  • 2 large flour tortillas
  • 2 tbsp bbq sauce (optional)
  • 1 garlic – minced
  • 8 fresh button mushroom – sliced
  • 6 cherry tomatoes – halved
  • Salt and black pepper to season

Instructions

  1. Add the oil to a large sauté pan over medium heat. Add the onions and salt and cook, stirring occasionally, until the onions are soft and golden brown, about 10 minutes. Season with black pepper and remove the onions from the pan and place them in a bowl.
  2. In the same pan, add the chopped garlic and add the mushrooms. Cook until wilted. Season with salt and black pepper.
  3. Place the avocado in a bowl and season with salt and pepper.
  4. Lay the tortilla flat on a plate. If you are using the bbq sauce, spread 1 tbsp of bbq sauce on each tortilla. Evenly sprinkle with ¼ cup of cheese. Top with the caramelized onions, mushrooms, tomatoes and finally the avocado. Fold into half.
  5. In a frying pan, place the tortillas and heat each side for about 2-3 minutes or until the cheese melts and the tortilla is browned and crispy.
  6. Cut into halves and serve hot.

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

 

Dinner, Healthy, Low Fat Recipes, Quick and Easy, Sandwiches/Wraps, Vegetarian Cheese, healt, Healthy, low fat, quick and easy, Vegetarian

Reader Interactions

Comments

  1. ummi says

    October 19, 2014 at 1:12 AM

    Sedapnye maya.

    Reply
  2. Angie says

    December 12, 2014 at 4:43 AM

    We made these for lunch yesterday and it was such a hit with the family!! I am gonna try with smoked salmon next for the kids lunch box. This recipe is such a keeper. Thanks!!

    ★★★★★

    Reply
    • Maya says

      December 13, 2014 at 2:52 AM

      I am glad that you enjoyed this recipe and yes, smoked salmon sounds yummy! 🙂

      Reply
  3. Taylor says

    May 20, 2015 at 2:41 AM

    do you know how many calories per serving?

    Reply
  4. Steph says

    July 28, 2015 at 12:15 PM

    Yes, please do you have the nutritional info on this?

    Reply
  5. Olivia says

    September 18, 2016 at 4:05 AM

    This is a beautiful recipe, thanks for sharing!

    Reply
    • Maya says

      September 18, 2016 at 4:20 AM

      You’re most welcome! 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

 

hey! nice to meet you!

Hi I’m Maya! I am a cooking/baking enthusiast and this is why mayakitchenette was founded. I started this blog somewhere in 2008 as I needed a platform to document and share my recipes mainly with my friends and relatives. 11 years down the road, I am glad that I am actually sharing recipes with readers from all over the world. Learn more.

Youtube channel Mayakichenette

Youtube channel Mayakichenette

WHAT’S FOR Dinner?

Lamb Curry Recipe

Footer

  • home
  • about me
  • our team
  • browse recipes
  • contact

Sign up for email updates

Copyright © 2026 · Kodehead | Privacy

Subscribe to Maya Kichenette email updates..

Subscribe for new recipes,exclusive giveaways, behind the scenes and more !

We hate SPAM and promise to keep your email address safe.