Ingredients
- 1.5 cups rolled oats
- 1/2 cup ground bran
- 1/4 cup chopped dried apricots
- 1/4 cup chopped dates
- 1 cup almond flakes (toasted)
- a handful of banana chips (slightly crushed)
- 2 tbsp sunflower seeds
- 2 tbsp raisins
- 1/4 cup brown sugar (Optional)
Instructions
- Combine all the ingredients.
- Cool and keep in an airtight container.
- Serve with milk, yogurt or even ice cream!
Notes
This will keep for a good couple of months in an airtight container.
Adapted from Jamie Oliver
Nutrition
- Calories: 3065
- Sugar: 98g
- Sodium: 1123mg
- Fat: 171g
- Saturated Fat: 17g
- Unsaturated Fat: 147g
- Trans Fat: 0g
- Carbohydrates: 351g
- Fiber: 42g
- Protein: 66g
- Cholesterol: 0mg